Posted by Dr. Tara Hickman on Sat, Jul 18, 2009
If you spend any amount of time in a baby store, you will see a multitude of different types of “slings” that are designed to allow a hands-free approach to carrying your infant. What are the benefits of using a sling?

- Slings mimic the womb environment
The first month after birth is often referred to as the “fourth trimester” because babies are still developing at a rate similar to the womb. They have been enclosed in a small, warm space, with limited stimuli, and are now in a bright, noisy, open, environment. This most likely contributes to fussiness and possibly colic. Being enclosed in a sling can make them feel more secure and mimics the environment of the womb thus soothing your baby.
- Hands free for mom or dad
Having your baby in a sling can allow you to comfort your baby, while still going about your normal routine without having to deal with bulky carriers and strollers.
- Promotes bonding
You infant will be happier while close to mom or dad, which fosters a good feeling for parents. The motion of the parent, as well as the shared body warmth and sounds of the parent’s heartbeat will calm babies. And we all know that parents are happy when their babies are happy!
- Discrete breast-feeding

Slings can help to provide some privacy while nursing, which allows more freedom.
The hardest aspect of the sling is finding one that works for both you and your baby. There are many options, and the best way to find one that works is to talk to other parents and if possible, try several different varieties before investing in one. The right sling can give you several months of having a happier baby and being a happier parent.
What are your experiences with slings? Pass on your wisdom by telling us your stories about wearing your baby has helped you. Or, if you have any questions about this article, or anything else, please feel free to Ask Dr. Tara !!
Posted by Dr. Tara Hickman on Sat, Jul 18, 2009
Sometimes babies just can't seem to "relax" or they just seem a bit stressed out. Some babies may simply be startled by their own muscle movements. A common technique of soothing a baby is to mimick the womb environment. This is why slings can be helpful. Another way is to keep the baby “swaddled” or wrapped up tightly, so that the baby’s limbs are not flailing around and causing distress. If your baby is born in a hospital, the nurses will no doubt clean up baby and hand him or her back to you in a nice little bundle. Continuing this method at home can make your life a lot easier when your new baby is having difficulties calming down. You can actually use any blanket for swaddling—check out this little video:
Another option is to use a blanket made specifically for swaddling. These blankets are cut so that there is no folding involved, usually has Velcro, and has places to tuck in the blanket. There are many options available and most baby stores have at least one option in stock. Be sure however, to discontinue the swaddling after three weeks so that normal muscle and limb development can continue. Also remember not to swaddle in an especially warm room because overheating is a SIDS risk factor.
I hope this helps and happy swaddling!
If you have any questions about this article, or anything else, please feel free to Ask Dr. Tara!! Or, if anyone has anything to add about swaddling babies, we would love to hear about it! Please comment below...